Everything you need to know

before your facial.

This appointment is yours. To make the most of it, read through what's below before you arrive — a little preparation protects your results, and arriving unhurried makes the whole experience land differently.


LOCATION

Address: 802/1 Rider Boulevarde, Rhodes NSW 2138

Level 8 Office Suites Tower, Rhodes Waterside Shopping Centre


PARKING
  • Park in P1 North, Rhodes Waterside Shopping Centre

  • 3 hours free parking — rates apply from $9 thereafter

  • Free parking after 6pm and before 12pm

  • 2-hour paid street parking also available nearby

Full parking information

Visual parking guide on our Instagram


A FEW THINGS
  • Rhodes Waterside can be busy — please allow enough time to park and walk across the centre

  • Use the restrooms near the Reading Cinemas lifts before heading up

  • Take the lifts to Level 8 and turn right when exiting

  • Head toward the medical centre and turn left down the hallway

  • We're inside Gold Standard Physio — take a seat in reception and Ann will be with you

The night before & morning of

Arrive ready to receive.

Your results begin before you walk through the door. A calm nervous system and a well-rested body absorb treatment differently. These small, intentional choices make a real difference to your skin's response.

Get a good night's sleep.

A good night's rest supports cellular repair and keeps cortisol low. Elevated stress hormones can increase skin reactivity — so treat sleep as part of the prep, not separate from it.

Limit caffeine.

On the day of your appointment, reduce caffeine intake where possible. High caffeine consumption can increase vascular reactivity and skin sensitivity, especially in rosacea and inflammatory skin types.

Eat lightly.

Avoid heavy or spicy meals in the hours before your facial. A light, nourishing meal is ideal. Alcohol should be avoided entirely the evening before and on the day of your appointment.

Hydrate well.

Drink plenty of water in the 24 hours before your appointment. Hydrated skin responds better to treatment, and topical dehydration can affect how your barrier behaves during the session.

Treatment-specific before and after care

Select your treatment to view preparation instructions, what to avoid, and how to care for your skin in the days following your appointment.

Questions before your appointment?

If anything above has raised a question, or you're unsure whether a medication or condition applies to your treatment, reach out before your appointment. We'd always rather know.